Dietspora.

The archive

Recipes with the memory left in.

Every dish here carries its context: who made it, when it appeared, what nobody measured. Cook from ours: then interview your family and write down theirs.

66 recipes in the archive, and counting

Family-Style Party Jollof, African one-pot rice
African

One-pot rice · West Africa

Family-Style Party Jollof

The rice that ends arguments and starts them. Every family's pot has a secret: this template helps you record yours.

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Groundnut Stew with Greens, African stew
African

Stew · West & Central Africa

Groundnut Stew with Greens

Peanut-thickened, slow and generous: the stew that stretched to feed whoever showed up at the door.

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Sunday Oxtail with Butter Beans, Caribbean braise
Caribbean

Braise · Jamaica

Sunday Oxtail with Butter Beans

Brown it deep, stew it low, and don't rush it: the Sunday centerpiece that made everyone come home by two o'clock.

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Rice and Peas Like Sunday, Caribbean rice
Caribbean

Rice · Jamaica

Rice and Peas Like Sunday

Coconut, thyme, and kidney beans: the quiet side dish that secretly runs the entire Sunday plate.

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Nani's Everyday Dal (A Template), South Asian dal
South Asian

Dal · North India / Pakistan

Nani's Everyday Dal (A Template)

The dish made so often nobody thought to write it down: which is exactly why it disappears first.

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Celebration Chicken Biryani, South Asian layered rice
South Asian

Layered rice · South Asia, many claims

Celebration Chicken Biryani

Layered, sealed, and judged by the whole family: the dish that turns a gathering into an occasion.

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No-Recipe Chicken Adobo, Southeast Asian braise
Southeast Asian

Braise · Philippines

No-Recipe Chicken Adobo

Soy, vinegar, garlic, bay: four ingredients, a thousand family versions, and none of them written down.

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Slow Sunday Beef Rendang, Southeast Asian dry curry
Southeast Asian

Dry curry · Indonesia / Malaysia

Slow Sunday Beef Rendang

Coconut milk cooked past curry into something darker and deeper: the dish that teaches a family what patience tastes like.

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Morning Jook, Sick-Day Jook, East Asian porridge
East Asian

Porridge · Southern China / Cantonese diaspora

Morning Jook, Sick-Day Jook

Rice surrendered to broth: the dish that appeared, unasked, whenever you were sick, sad, or home late.

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New Year Dumplings, Folded Together, East Asian dumplings
East Asian

Dumplings · Northern China

New Year Dumplings, Folded Together

The filling is a recipe; the folding is a family meeting. Both need to be inherited.

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Tamalada Pork Tamales, Latin American wrapped & steamed
Latin American

Wrapped & steamed · Mexico

Tamalada Pork Tamales

Nobody makes tamales alone. The assembly line, spreader, filler, folder, judge, is the recipe your family actually owns.

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Abuela's Arroz con Pollo (A Template), Latin American one-pot rice
Latin American

One-pot rice · Pan-Latin, many homes

Abuela's Arroz con Pollo (A Template)

Chicken and yellow rice from one pot: simple enough to make weekly, specific enough that only one person makes it right.

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Grape Leaves, Rolled Together, Middle Eastern rolled & simmered
Middle Eastern

Rolled & simmered · The Levant

Grape Leaves, Rolled Together

Fifty leaves, ten hands, one long afternoon of talking: the dish that was never meant to be made alone.

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Palusami, the Long Way, Pacific Islander baked parcels
Pacific Islander

Baked parcels · Samoa

Palusami, the Long Way

Taro leaves and hand-pressed coconut cream, wrapped and baked low: umu food, translated for an oven far from the umu.

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Two-Grandmothers Fried Rice, Mixed Diaspora fried rice
Mixed Diaspora

Fried rice · Your house, specifically

Two-Grandmothers Fried Rice

One wok, two heritages: the remix dish that only exists in your family, which makes it the most endangered recipe you own.

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Akara (Black-Eyed Bean Fritters), African fritter
African

Fritter · Nigerian-American

Akara (Black-Eyed Bean Fritters)

Crisp-edged, fluffy-centered bean fritters that announce Saturday morning before the oil even hits the pan.

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Moi Moi (Steamed Bean Pudding), African steamed pudding
African

Steamed pudding · Nigerian-American

Moi Moi (Steamed Bean Pudding)

Silky steamed bean pudding: savory, soft, and wrapped in memory whether it comes in a leaf, a foil cup, or your mother's baking pan.

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Yam and Egg Sauce, African boiled root & sauce
African

Boiled root & sauce · Nigerian-American

Yam and Egg Sauce

Fluffy white yam beside a pan of peppery scrambled eggs: the weekday breakfast that feels like home even on a rushed American morning.

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Plantain and Eggs, African pan-fried breakfast
African

Pan-fried breakfast · Nigerian-American

Plantain and Eggs

Ripe plantain caramelized in a hot pan, eggs folded through: the diaspora breakfast that needs no specialty ingredients and still tastes like Nigeria.

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Pap / Ogi / Akamu, African porridge
African

Porridge · Nigerian-American

Pap / Ogi / Akamu

Silky fermented corn porridge, called pap, ogi, or akamu depending on who you ask, the spoonable breakfast that held Nigerian mornings long before cereal aisles existed.

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Puff Puff, African fried dough
African

Fried dough · Nigerian-American

Puff Puff

Golden, airy balls of fried dough that disappear from the party tray before the guest of honor arrives: Nigeria's answer to every celebration's snack table.

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Nigerian Meat Pie, African savory pastry
African

Savory pastry · Nigerian-American

Nigerian Meat Pie

Flaky pastry wrapped around peppery minced beef and potato: the hand-held snack that built Nigerian bakery culture and every diaspora kid's after-school appetite.

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Chin Chin, African fried snack
African

Fried snack · Nigerian-American

Chin Chin

Crunchy, bite-sized fried dough squares: the snack tin that lived on every Nigerian grandmother's shelf and still turns up at every diaspora holiday.

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Nigerian Buns (Sweet Buns), African fried dough
African

Fried dough · Nigerian-American

Nigerian Buns (Sweet Buns)

Dense, sweet fried dough balls: softer and richer than puff puff, with a tender crumb that pairs with tea the way Nigerian aunties intended.

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Suya (Spiced Skewers), African grilled meat
African

Grilled meat · Nigerian-American

Suya (Spiced Skewers)

Smoky, peanut-spiced beef on skewers: the Hausa street food that conquered all of Nigeria and every Nigerian-American block party with a grill.

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Gizdodo, African stir-fry
African

Stir-fry · Nigerian-American

Gizdodo

Gizzard and ripe plantain tossed in pepper sauce: the Lagos party dish that sounds odd until you taste it and understand why the tray always empties first.

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Boli (Roasted Plantain), African roasted snack
African

Roasted snack · Nigerian-American

Boli (Roasted Plantain)

Charred ripe plantain split open and served with groundnut: the Lagos street snack that needs nothing but fire, salt, and patience.

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Scotch Eggs (Nigerian Party Style), African savory pastry
African

Savory pastry · Nigerian-American

Scotch Eggs (Nigerian Party Style)

Hard-boiled eggs wrapped in seasoned sausage, breaded and fried: the British import that became essential Nigerian party food, especially in the south.

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Party Jollof Rice, African one-pot rice
African

One-pot rice · Nigerian-American

Party Jollof Rice

The rice that fills the hall at every owambe: smoky, red, and never quite the same pot to pot.

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Nigerian Fried Rice, African rice dish
African

Rice dish · Nigerian-American

Nigerian Fried Rice

Colorful, seasoned, and built for the party tray: Nigerian fried rice is a celebration dish with its own rules.

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Coconut Rice, African one-pot rice
African

One-pot rice · Nigerian-American

Coconut Rice

Fragrant, mildly sweet, and often studded with corn: the rice that smells like home before you lift the lid.

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Rice and Stew, African rice with stew
African

Rice with stew · Nigerian-American

Rice and Stew

White rice, red stew, and the Sunday rhythm that held Nigerian households together across time zones.

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Ofada Rice with Ayamase, African rice with sauce
African

Rice with sauce · Nigerian-American

Ofada Rice with Ayamase

Earthy local rice with a blisteringly green pepper sauce: the Yoruba special-occasion plate that announces itself.

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Concoction Rice, African one-pot rice
African

One-pot rice · Nigerian-American

Concoction Rice

Igbo one-pot rice cooked in palm oil and pepper, humble name, serious flavor.

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Egusi Soup, African soup
African

Soup · Nigerian-American

Egusi Soup

Ground melon seed thickened into something between stew and soup: Igbo and Yoruba tables both claim it, differently.

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Ogbono Soup, African soup
African

Soup · Nigerian-American

Ogbono Soup

Draw soup: slick, nutty, and thickened by wild mango seeds until it pulls from the bowl.

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Okra Soup, African soup
African

Soup · Nigerian-American

Okra Soup

Fresh okra cut fine for maximum draw: the soup that teaches you what slippery should taste like.

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Efo Riro, African stew
African

Stew · Nigerian-American

Efo Riro

Yoruba spinach stew: rich with palm oil, locust beans, and assorted meat, built to sit on rice or wrap around swallow.

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Afang Soup, African soup
African

Soup · Nigerian-American

Afang Soup

Cross River's great soup: afang leaves and waterleaf in a rich palm oil and periwinkle pot.

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Edikang Ikong, African soup
African

Soup · Nigerian-American

Edikang Ikong

The Efik and Ibibio vegetable soup so rich it is reserved for people you respect.

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Bitterleaf Soup (Ofe Onugbu), African soup
African

Soup · Nigerian-American

Bitterleaf Soup (Ofe Onugbu)

Igbo bitterleaf soup: washed until the bitterness becomes depth, thickened with cocoyam and loaded with protein.

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Oha Soup (Ofe Oha), African soup
African

Soup · Nigerian-American

Oha Soup (Ofe Oha)

Igbo oha leaf soup: delicate leaves, cocoyam-thickened, and one of the east's most prized pots.

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Nsala Soup (White Soup), African soup
African

Soup · Nigerian-American

Nsala Soup (White Soup)

Igbo white soup: pale, peppery, and traditionally made for new mothers and honored guests.

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Banga Soup, African soup
African

Soup · Nigerian-American

Banga Soup

Delta and Urhobo palm fruit soup: orange, nutty, and unlike any other pot on the Nigerian table.

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Groundnut Soup (Miyan Taushe), African soup
African

Soup · Nigerian-American

Groundnut Soup (Miyan Taushe)

Northern Nigeria's pumpkin and groundnut soup: sweet, savory, and central to Hausa-Fulani home cooking.

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Nigerian Red Stew (Obe Ata), African stew
African

Stew · Nigerian-American

Nigerian Red Stew (Obe Ata)

The tomato-pepper stew that lives in every Nigerian fridge: fried until the oil rises red.

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Asun (Yoruba Party Goat), African meat & fish
African

Meat & fish · Nigerian-American

Asun (Yoruba Party Goat)

Smoky, peppery goat that disappears before the DJ starts: the Yoruba party tray everyone hovers over.

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Peppered Goat, African meat & fish
African

Meat & fish · Nigerian-American

Peppered Goat

Tender goat braised first, then finished in a blistering pepper-onion sauce: the cousin of asun that sits on rice.

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Peppered Turkey (Diaspora Party), African meat & fish
African

Meat & fish · Nigerian-American

Peppered Turkey (Diaspora Party)

The Nigerian-American party bird: turkey wings and thighs in pepper sauce because turkey is what the grocery store had, and it worked.

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Grilled Fish (Coastal Point-and-Kill, Home Version), African meat & fish
African

Meat & fish · Nigerian-American

Grilled Fish (Coastal Point-and-Kill, Home Version)

Whole fish, spice-rubbed and charred: the home translation of choosing your fish at the market and eating it by the water.

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Nigerian Fried Fish, African meat & fish
African

Meat & fish · Nigerian-American

Nigerian Fried Fish

Crisp golden fish in a shallow pepper-onion bath: the weekday anchor beside rice, yam, or bread.

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Goat Pepper Soup, African meat & fish
African

Meat & fish · Nigerian-American

Goat Pepper Soup

Thin, fierce, aromatic: the soup that clears sinuses, honors new mothers, and opens party weekends.

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Fish Pepper Soup, African meat & fish
African

Meat & fish · Nigerian-American

Fish Pepper Soup

Catfish in clear pepper broth: fast, fragrant, and the soup that proves pepper soup is a category, not one recipe.

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Fried Plantain (Dodo), African side & condiment
African

Side & condiment · Nigerian-American

Fried Plantain (Dodo)

Caramel-edged plantain that turns every plate into a party: dodo is never optional when jollof is on the table.

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Boiled Yam, African side & condiment
African

Side & condiment · Nigerian-American

Boiled Yam

Plain boiled yam: the quiet side that carries stew, pepper sauce, and every argument about which yam is 'real.'

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Ewa Agoyin with Sauce, African side & condiment
African

Side & condiment · Nigerian-American

Ewa Agoyin with Sauce

Mashed beans under a dark, slow-fried pepper sauce: Lagos street food with Benin roots that Nigerian-Americans crave on Sunday morning.

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Ata Din Din (Fried Pepper Sauce), African side & condiment
African

Side & condiment · Nigerian-American

Ata Din Din (Fried Pepper Sauce)

Fried pepper sauce that goes on everything, eggs, yam, rice, fish, the condiment Nigerian refrigerators always have a jar of.

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Pounded Yam (Iyan), African swallow
African

Swallow · Nigerian-American

Pounded Yam (Iyan)

Stretchy, smooth pounded yam: the Yoruba swallow that demands two people, a mortar, or a stand mixer and honest effort.

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Eba (Garri Swallow), African swallow
African

Swallow · Nigerian-American

Eba (Garri Swallow)

Golden garri stirred into hot water until smooth: the fastest swallow and the one every Nigerian child learns first.

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Amala, African swallow
African

Swallow · Nigerian-American

Amala

Dark, earthy yam-flour swallow: the Yoruba classic that wants ewedu and gbegiri together on the plate.

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Semovita, African swallow
African

Swallow · Nigerian-American

Semovita

Smooth semolina swallow: the modern pantry staple Nigerian-Americans reach for when garri runs out and pounded yam is tomorrow.

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Zobo (Hibiscus Drink), African drink
African

Drink · Nigerian-American

Zobo (Hibiscus Drink)

Deep red hibiscus cooled sweet and spiced: the drink that every Nigerian party has in a cooler beside the jollof.

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Chapman (Non-Alcoholic Version), African drink
African

Drink · Nigerian-American

Chapman (Non-Alcoholic Version)

Nigeria's signature red cocktail: this version skips the spirits so the whole table can drink it, with a note on the original.

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Coconut Candy, African sweet
African

Sweet · Nigerian-American

Coconut Candy

Chewy, caramelized coconut squares that live in party take-home bags and childhood memory in equal measure.

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Kunu Zaki (Millet Drink), African drink
African

Drink · Nigerian-American

Kunu Zaki (Millet Drink)

Slightly sour, spiced millet drink: the Northern Nigerian refresher that tastes like patience and cloves.

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Nigerian Ginger Drink (Chukku/Jinja), African drink
African

Drink · Nigerian-American

Nigerian Ginger Drink (Chukku/Jinja)

Sharp, sweet, throat-warming ginger drink: the home remedy and party refresher in one glass.

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